Bergen Social Media Addiction Scale
BSMASPermission: Free for research use. Free for non-commercial academic research, with no licence fee. Cite the original publication.
A 6-item scale applying the components model of addiction (salience, mood modification, tolerance, withdrawal, conflict, relapse) to social-media use over the past year.
Ready-to-cite methods sentence
Citing this in a methods section? This scale spans more than one discipline, so the style depends on where you publish. See the APA 7 or Vancouver guides, or compare all six citation styles.
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Reliability & validation
Response anchors
Very rarely · Rarely · Sometimes · Often · Very often
Known limitations
The 'addiction' framing is debated; the scale identifies at-risk use, not a formal disorder, and thresholds are not standardized across cultures.
Original citation
Andreassen, C. S., Billieux, J., Griffiths, M. D., Kuss, D. J., Demetrovics, Z., Mazzoni, E., & Pallesen, S. (2016). The relationship between addictive use of social media and video games and symptoms of psychiatric disorders: A large-scale cross-sectional study. Psychology of Addictive Behaviors, 30(2), 252-262.
https://doi.org/10.1037/adb0000160Questions researchers ask
What does the BSMAS measure?
A 6-item scale applying the components model of addiction (salience, mood modification, tolerance, withdrawal, conflict, relapse) to social-media use over the past year.
How many items does the BSMAS have?
The Bergen Social Media Addiction Scale (BSMAS) has 6 items.
Is the BSMAS free to use?
The BSMAS is free to use for non-commercial academic research. You don't need to pay a license fee, but you should always cite the original publication.
Is the BSMAS reliable?
Validation studies report Cronbach's α of 0.88. See the reliability section for the population studied and full statistics.
Who developed the BSMAS, and how do I cite it?
Andreassen, C. S., Billieux, J., Griffiths, M. D., Kuss, D. J., Demetrovics, Z., Mazzoni, E., & Pallesen, S. (2016). The relationship between addictive use of social media and video games and symptoms of psychiatric disorders: A large-scale cross-sectional study. Psychology of Addictive Behaviors, 30(2), 252-262. https://doi.org/10.1037/adb0000160
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Library entry verified July 2026. Metadata is provided for reference; item wording is available inside Folio Surveyor, subject to each instrument's licensing.